I'm a 20-something healthy lifestyle enthusiast, with a passion for helping others. I was born and raised in a small town in Connecticut, and was involved in soccer & dance growing up. I was a college athlete for women's soccer and cross country, and though it may seem like I've always been an active person, i've always struggled with feeling mediocre and having self- image issues. I never seemed to like who I saw in the mirror.Not long after suffering a career ending concussion on the soccer field, the gym became my new love. For me, working out is therapeutic & a necessity. There is no better feeling then pushing yourself to the absolute limit & finally liking what you see in that mirror. I am empowered to show all women to not only understand your own self- worth, but to love the idea of loving yourself each and every day.

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